web stats

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, …


“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life” – Jamie Oliver

“Rangan is revolutionizing the way we think about health, he will make you feel better than you have in years” – Amelia Freer

UK Nielsen Bestseller
Amazon No. 1 Bestseller

A small change in the way you…

RELAX
EAT
MOVE
SLEEP

can make a BIG difference to your life

Take 4 steps in the right direction with Dr Rangan’s The Four Pillar Plan

Everyone has the opportunity to live and feel better and in The…


Similar Books

Tom Kerridge S Dopamine Diet

Pub Date : 2017-01-12 | Author : Tom Kerridge | Publisher : Bloomsbury Publishing

ISBN 10 : 9781472935434
ISBN 13 : 1472935438

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your..


Attacking Africa S Poverty

Pub Date : 2006 | Author : M. Louise Fox | Publisher : World Bank Publications

ISBN 10 : 9780821363232
ISBN 13 : 0821363239

By all measures, poverty in Africa as a whole has increased and deepened. But in fact, Africa contains a number of undocumented success stories of poverty reduction. This book pres..


Sadhana Panchakam

Pub Date : 2003 | Author : Swami Chinmayananda | Publisher :

ISBN 10 : 8175971665
ISBN 13 : 9788175971660

..


Reverse Your Diabetes

Pub Date : 2014-11-06 | Author : David Cavan | Publisher : Random House

ISBN 10 : 9781448176205
ISBN 13 : 1448176204

..


Slow Manifesto Lebbeus Woods Blog

Pub Date : 2015-12-15 | Author : Lebbeus Woods | Publisher : Princeton Architectural Press

ISBN 10 : 1616893346
ISBN 13 : 9781616893347

In the fall of 2007, Lebbeus Woods (1940–2012), long admired for his visionary architecture and mastery of drawing, began a blog. Part forum and part public journal, the eclectic..


Trying Again

Pub Date : 2000-10-25 | Author : Ann Douglas | Publisher : Taylor Trade Publishing

ISBN 10 : 9781589795068
ISBN 13 : 1589795067

Written especially for parents who have lost a child, Trying Again provides facts to help determine whether you, or your partner, are emotionally ready for another pregnancy...


Creating A Portfolio Like Warren Buffett

Pub Date : 2012-02-07 | Author : Jeeva Ramaswamy | Publisher : John Wiley & Sons

ISBN 10 : 9781118240366
ISBN 13 : 1118240367

The practical guide to investing the Warren Buffett way Creating a Portfolio like Warren Buffett: A High Return Investment Strategy highlights actual trades author Jeeva Ramaswamy ..


Leave a Reply

Your email address will not be published. Required fields are marked *